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Monday
30.03.2026
12:00 - 13:15
Hatha is a foundational yoga practice which involves holding poses for several breaths, allowing for deeper focus and alignment of the body. A slower paced practice focusing on foundational poses, improving posture, strength, flexibility, and mental clarity.
Monday
30.03.2026
12:00 - 13:15
Hatha is a foundational yoga practice which involves holding poses for several breaths, allowing for deeper focus and alignment of the body. A slower paced practice focusing on foundational poses, improving posture, strength, flexibility, and mental clarity.