Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Wednesday
25.03.2026
18:30 - 19:45
A class developed to release tension and recover injuries combining Curam cups and Restorative yoga. Using props like bolsters, blocks, and blankets to support the body and release muscular effort. Poses are held for 5 - 10 minutes. Improving sleep, increasing circulation, lowering blood and boosting the immune system. Suitable for all levels, including beginners, elderly, and those with injuries.
Wednesday
25.03.2026
18:30 - 19:45
A class developed to release tension and recover injuries combining Curam cups and Restorative yoga. Using props like bolsters, blocks, and blankets to support the body and release muscular effort. Poses are held for 5 - 10 minutes. Improving sleep, increasing circulation, lowering blood and boosting the immune system. Suitable for all levels, including beginners, elderly, and those with injuries.