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Monday
23.03.2026
12:00 - 13:00
Dynamic and creative yoga flow, synchronising breath with movement. Transitioning seamlessly between poses, each movement connected to breath acting as a moving meditation. Increases strength, flexibility, and cardiovascular health.
Monday
23.03.2026
12:00 - 13:00
Dynamic and creative yoga flow, synchronising breath with movement. Transitioning seamlessly between poses, each movement connected to breath acting as a moving meditation. Increases strength, flexibility, and cardiovascular health.